There are walnuts, peanuts, cashews, Brazil nuts, almonds, pistachios – so what’s so great about fresh Louisiana pecans? There’s plenty that sets pecans apart from other nuts, and we want to break down why you want to make pecans a regular part of your kitchen rotation, and pecan gifts a favorite for any occasion. A few great things about digging into fresh Louisiana pecans are:
- They’re versatile – Pecans are one of the most versatile nuts out there. Naturally, they have a buttery and slightly sweet flavor, with a certain subtle earthiness that embodies comfort. However, pecans are also highly transformable with a flavor that goes with so much. One can roast pecan pieces on a baking sheet in the oven, with a small drizzle of pecan oil and a mix of favorite spices, to create a snack or pecan gifts you just can’t stop going back to. They can be spicy, sweet, salty, or a mix of all three. The same pecans can be crushed and used to dust or crust protein, they can be added to give crunch to roasted veggies or salads. Once you give pecans a try, you’ll just keep reaching for them each time you’re in the kitchen!
- They’re a certified heart-healthy food – Pecans are full of healthy fats, and they’ve been acknowledged as a certified heart-heathy food by the American Heart Association. In a study published in the Journal of Nutrition, researchers found that a handful of fresh pecans each day can help to lower cholesterol over time.
- They’re great for your skin, too – Eating Vitamin E rich pecans is good for your skin, but don’t throw out those shells quite yet! Finely ground pecan shells mixed with face or body cleanser makes an excellent natural exfoliator and gift idea. Take your pecan shells, place them in a food processor or coffee grinder, and add a pinch to your favorite products to transform them into personal pecan gifts.
Pecans have a place in your kitchen, in your snack cabinet, and in your skincare routine. Fresh Louisiana pecans really are the snack that gives back!