Innovative Ways To Start Adding Pecans To Your Diet Today

Posted by wernuts2 on 27th Jul 2018

Innovative Ways To Start Adding Pecans To Your Diet Today

Pecans are delicious, sweet treats that many people enjoy eating on their own or combined with ingredients in different kinds of recipes.

Aside from having a rich, pleasant flavor, consuming pecans can also prove to be beneficial to one's health. The snacks are high in vitamins A, C, B6, K, and they are also good sources of calcium, zinc, copper, potassium, and more.

Plus, even people with high cholesterol can eat the nuts without worrying because they contain no sodium.

Unfortunately, not everyone in the modern world is a master chef though. Heck, many people do not even consider themselves amateur cooks. 

If you have these feelings, don't fret, and instead, continue reading for quick, easy, and innovative ways to add pecans to your diet.   

1. Toss Chopped Pecans In A Green Salad Salads can sometimes appear and taste bland. People add additional items like salad dressing to the vegetables all the time to give them a better flavor. Regrettably, many of the delicious sauces are high in fat, cholesterol, or other unhealthy substances, so healthy eating, gets tossed right out the window. Think about throwing in some chopped pecans next time instead. The ingredient is flavorful, wholesome, and it will add a new texture to the mix as well. 

2. Sprinkle Crushed Pecans On Ice Cream Even when a person is trying to watch their figure, a creamy, sweet bowl of ice cream is hard to resist. The after-dinner dessert dish is often topped with fruits, candy, sprinkles, whipped cream, and condiments like chocolate, strawberry, or caramel sauce. Sprinkle some crushed pecans on the ice cream next time to add the finishing touches to your snack. They will provide extra flavor and a nice crunchy texture. 

3. Put Pecans In Hot Cereals People have said for years that breakfast is the most important meal of the day, and rightfully so. The foods are ideal for providing humans with nutrition and energy that help them power through their day. Many folks start their mornings with bowls of oatmeal, cream of wheat, or other hot cereals. Change up your ordinary routine by throwing some crushed or chopped pecans into the dish.   

There are a lot of quick, simple ways to start enjoying pecans today. Feel free to check out our site for even more innovative recipes, facts, and helpful tidbits.